Wednesday, July 23, 2014

Anti Candida Week 2- A Few Anti-Candida meals

Week 2 has been MUCH better and actually doable! I found having the berries were a lifesaver, I'm not sure I'd still be on the diet if it weren't for them. I am feeling a little tired and actually more symptoms of candida but Bizzy told me there is a low before a high, so I'm waiting for that. As of  July 18th I was down 5lbs which was super!
Here are are couple of meals I've made which were a success.

Baked eggplant for Friday
I sliced the eggplant (would slice them much thicker next time) soaked them in olive oil added thyme, basil, s&p, and baked them for about 20 minutes. I added salsa for extra taste
 Lemon Basil chicken
lemon juice, olive oil, basil, s&p, baked for 40 mins
 LOL Sunday, yes we ate guacamole for our "dinner snack"
3 avocados, 1 small tomato, lime, s&p, 1/4 onion, and a tad of garlic salt
 This was Maarten's wonderful concoction zucchini stuffed with ground beef 
 Michael loved this! I just lifted up the skin and added salsa and baked it

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