Saturday, January 17, 2015

Healthy vs non healthy pregnancy

          I cannot even begin to explain the lessons I have learned this pregnancy. Even with starting at a much heavier weight I have enjoyed this pregnancy leaps and bounds more than my last. With healthier eating, exercise and more moving around in general I am so pleased with the results. After my 1st pregnancy I stayed on all my vitamins including prenatal, exercised daily, and clean eating. I wish I could say I buy all organic vegetables and meat but I don't! But!!!!! It is by far better than yummy tasty cinnamon bagels, loaded with creamy honey walnut cream cheese in the morning and bbq chicken with baked beans for dinner.
    I still eat eggs and smoothie or fruit for breakfast and for the first time in my life I realized a healthy breakfast gets me through my day way better than a random breakfast. It definitely holds back those ravenous cravings, which are the worst for me. I am staying steady with my weight at 30 weeks I've gained 10lbs which I really couldn't be happier. I do eat more fruits but hey devouring a cutie clementine versus 5 Hershey Kisses is an improvement, for sure! I haven't worked out every day but at least 4x per week- just a light 10 minute prenatal workout does the job for me.
   At 30 weeks with babe #1 I was already weighing more than I do at this point, full of water weight, barely walking since my legs/feet killed if I walked more than 5 minutes, probably (most definitely) still working on my Christmas candy, stairs were my biggest enemy,really just a mess by this point! I am now quite active, no leg pains, stairs are no problem, and just happier in general. I rarely asked to be dropped off at the door vs. Walking from the parking place (if I do its usually due to weather conditions)
   I'm already excited just to have this baby just to be healthy again which should take care of the double chin also... I won't miss it at all! Below is a comparison photo almost exactly the same point in both pregnancies #1 and #2. There may not be a huge difference weight wise but I feel so much happier and not exhausted all. Day. Long. Every. Day!!
  

Tuesday, January 6, 2015

January Cleaning Challenge

This year I want to focus on the organizing of my house I know I can go 3x faster before the baby arrives, so I better get a move on it. My January challenge is NO dishes in the sink. I really struggle with this one and also put off cleaning the dishes. But we've decided if we have a dish-free sink for the month of January we're going to go out on a nice date. So January 31st I already can't wait for you! It works well for us since they're only 2 of us if I unload in the morning and load at meal times and start at night.

Wednesday, December 31, 2014

Forget the scale for Christmas week

Everyone knows how difficult the temptations are around Christmas and New Year!  This picture sums it up perfectly-
I decided from Christmas Eve to the 4th Day of Christmas I was going to just relax and forget about my scale, scary thought I know, but I figured I had lost 3ish pounds in the last few weeks on the candida landing at 152-153. I was scared to see the numbers after those few days I was up to 156-157lbs but after just 3 days back on the candida it all practically fell off So it was good to know all those sugar cookies and rolos were quite enjoyed. What I love about the candida diet is that you CAN cheat for a few days and it's all fine no problemo. Again on New Year's I am just going to enjoy the day without worrying about the scale.
   This diet is perfect for people who can eat the same thing every day!  I don't mind eating chicken, salad, eggs, and fruit every day. On the other hand my dear husband is already asking what we can change. It's January 6th and I'm weighing in at 155. So I'm going down again. I started my working out yesterday and it did feel good to get moving around.

Thursday, November 6, 2014

Bedroom redo






I decided to give my room a makeover since it looked pretty sad and really haven't been a fan of the lighter wood, I started my Pinterest search for chic bedroom yet still on the traditional side...Here are the before pictures-



Then came the repainting of furniture. This was quite the ordeal. I bought a 5 gallon bucket of primer and a light milky cream paint. I had to put 2 coats of primer, 2 coats of Behr paint and coat of antique glaze and finally a coat of polyurethane. Whew it was quite the project.




We then painted the bedroom and bathroom-
We needed two coats of primer but we were able to get away with one coat of paint.
After several samples I ended up choosing Ashes by Behr



 

The first time for grey on the wall!


Loving it!



And all painted! Now just for decorations! 



   
                      Love these 2 floral pictures that match perfectly- Goodwill $3 each





After all the walls and furniture was painted I bought the bedspread at West Elm for $99. And my 2 prized chairs at Tjmaxx for $110 each. 

I needed a few poppy accents to make my room POP- Most of the decorations came from Hobby Lobby and a few from Tuesday Morning and Kirklands.







Thursday, October 16, 2014

It's a Whole New World (with Young Living Oils and Norwex)



     Now that my weight is well on its way I am now searching to make my actual health and house and happier and healthier place in this chemical world. I lucked out when Norwex had a great deal for new members and just immediately fell in love with the idea of chemical free cleaning! I am the BIGGEST bleach and paper towel fan out there... I scoffed at the idea when I heard about only using water to clean- Yeah Right! But I went to the party thinking I might like the dusting rag... well needless to say after listening to the presentation my husband wanted everything in the catalog. I have loved every minute of cleaning and cleaned so much more because its so simple, you don't spend most of your cleaning day running up and downstairs since you forgot the windex upstairs while your paper towels are downstairs in the basement....stressful I know. I love having 4 rags to clean my entire house with not a chemical in sight- NOT ONE! I have eveen been trying their laundry detergent and even though I stopped using bleach in my whites they smell just as clean and are white but obviously not as white(yet still very white) since I have refrained from bleach...pretty impressive. Norwex.biz



      And now for the oils- I have fallen in love all over again. A friend at church introduced me to YL by offering me a sample of lavender and mentioned it was great for allergies. I was terribly excited because my dear husband has terrible allergies and knew this was going to be a great experiment for our family. So the next day his allergies pipped up after dealing with loads of dust. He had been sneezing non-stop. I had him use 1 drop and swipe it on the inside of his cheek and within SECONDS he told me he had no urge to sneeze.....this guy has been on allergy medicine all his life- Allegra every day!!! He has used lavender daily and allergy season means nothing to him now. I then thought about pricing- a pack of allegra is $20, for I believe 24 pieces. A Lavender 15 ml is $30 which has almost 300 drops....way less pricey and SO incredibly healthier. After attending the oils class it was such an eye opener as to all the medications people use when they could be simply solved with natural oils. There is an oil for everything---EVERYTHING....amazing! So now I'm hooked and so excited to share this with others to help others get off unnessecary medication.

Monday, September 15, 2014

New Exercise Program

Well 4+ weeks post anti-candida cleanse I only gained an initial TWO pounds and really was way better then I was expecting. I'm still working out daily and love my new 30 day workout challenge. It's Live Fit Mama livefitmama.com I have found it very encouraging! They email the week's workout list on Sundays.

Friday, August 1, 2014

Weight update

Today was weigh in day!!! I'm down another 3lbs which totals down 12lbs in three weeks!